Eleven things i do when I'm sad, unhappy,disheartened,or harassed
1.i shout at ppl.(This relives my anger)
2.i keep myself aloof(To ignore those ppl)
3.i play excessive games on phone n surf without reason or download songs which i have never heard or gonna listen.(To distract my mind)
4.i give an artificial smile to those who are responsible for it and decides not to talk to them.(SO that they get to know what they did)
5.i miss my parents,(If they were there then this wouldnt have happened)
6.i read all the crap in newspaper.(To focus my attention to other things)
7.i start carrying a lot of money in wallet even if i don't need it.(It happens unconsciously)
8.i start driving my bike at exuberant speed and take risky cuts.(because i wan to break free)
9.i start smiling , talking and sleeping excessively(Its natural for those who are depressed)
10.i listen to Avril songs(it acts like a tranquilizer for me)
11.i stop taking my meals and rather start living on fruits milk toasts and other bakery items.
The presence of any four of them are sufficient to diagnose Acute Depression in my case...So its my humble request to ppl around me to take notice of it and behave accordingly..
